We understand the needs of students who wish to get something more than a boring Gym Workout without the potential injuries associated with competition and full contact sparring. MMA is a dual purpose hobby; you'll get in shape and at the same time, learn self defense techniques that really work! We do not require or pressure students to compete or spar full contact in any of our classes - we leave it up to each individual student to set their own level of intensity while still providing you with a challenging workout.
You don't have to be a Champion to Train like one!
Mixed Martial Arts isn't JUST for Fighters! A large part of our student enrollment is made up of MMA fans who want to be able to learn more & participate in their favorite sport at a recreational level, while at the same time, gaining the Fitness, Self Esteem and Self Defense benefits that MMA training will bring without competing. For these students, we provide a safe and welcoming environment in which to be involved in the sport of Mixed Martial Arts. Gain Fitness, Self Esteem and Self Defense in a Friendly and Welcoming Environment.
We teach beginners in a safe, friendly and relaxed group environment where no one is called out, singled out or put on the spot. We are here to help you learn no matter what your goals are.
Get the Full MMA, Muay Thai and Boxing Experience! The Only Fully Equipped MMA Gym in Dutchess County near Fishkill & Poughkeepsie
Beginners and Fans - Get the Full MMA Workout Experience in a Real MMA Gym! You don't have to be a Fighter to Experience the Rush of entering the Cage or the Ring.
Train like the Pros do at a Real MMA, Muay Thai & Boxing Gym.
Fill out the form below to try a Free MMA Class at one of our locations in Dutchess & Orange County, NY
YOU DON'T HAVE TO BE IN SHAPE TO GET STARTED!
If you’re reading this, it’s probably because you’ve already heard that MMA Training is one of the best workouts you can get while at the same time, gaining self defense skills, and self esteem.
The most common concern and misconception that we hear from people who are nervous about getting started is that they have to be in shape before they come in. This is a Gym, jsut like the ones with treadmills and weights, except we use a more dynamic and interesting approach to keep you motivated and learning something useful at the same time.
In an Interview with Time Magazine, Biggerst Loser Fitness Instructor, Jillian Michaels named Mixed Martial Arts as the her #1 choice for exercise!
If you could do only one exercise activity for the rest of your life, what would it be?
"Mixed martial arts. It's a great way to stay fit, stay toned, stay lean. I love yoga, but the namaste thing only takes you so far. Every now and again, you just gotta hit something. Not someone — something." - Jillian Michaels
"As a complete novice to any Martial Art, I had my reservations about signing up for Brazilian Jiu Jitsu. Two months later, I've lost weight, improved my muscle definition, increased my stamina and met some amazing people. The environment is so friendly, you feel compelled to test your limits and then push the envelope. You're compl...etely free to progress at your own pace and participate however much you like without any pressure. This really makes the experience feel comfortable
and safe. I used to go to a gym that greeted me with hassles finding a free locker, long lines at machines and instruction (personal trainer) that cost a lot of extra money. In an environment like that, it was impossible for me to stay motivated. At NYMAG, I show up for the particular class I want to take without annoying lines. I'm given personal attention and excellent instruction at no addtional cost. The workouts are intense but I'm getting results I can feel and see - This keeps me motivated and feeling good about myself. If you're thinking about signing up or checking it out, stop waiting and DO IT! You won't regret it." - Felipe Revilla
New York Martial Arts Gym in the Poughkeepsie Area of Dutchess County near Fishkill in Wappingers Falls and the Newburgh area of Orange County NY in New Windsor near Middletown offering instruction in MMA, Muay Thai Kickboxing, BJJ & Boxing for Mixed Martial Arts.
